Thames Heart and Mind Hub is thrilled to announce a series of events throughout the month of May to celebrate Mental Health Awareness Month. They're excited to invite you to their first event in the lineup: Move for Mental Health.
Move for Mental Health is to highlight the vital connection between movement in both physical and mental well-being. For this event, participants will complete a 6 KM run, starting and concluding at Thames International College.
This event will be facilitated by Anisha Gurung, a Thames alumna, mountain biker, trail runner, and a wilderness first-aid certified guide from Nepal. She also represented Nepal in cycling at the 13th South Asian Games (SAG) in 2019.
Event Details:
Date: 3rd May, 2025 (Saturday)
Meet-up Time: 6:30 AM
Location: Thames International College
To register, please follow the link here.
