Heart and Mind is organizing Peer Support Group, a safe and supportive space designed to provide emotional and social connection, along with practical support for individuals navigating different life experiences.
About the Session:
The theme for this session is Grief and Loss, titled “What I Carry.” Grief can take many forms, it may stem from the loss of a person, a pet, a place, a relationship, or even a version of yourself. This session aims to offer a non-judgmental and compassionate environment where participants can openly reflect, share, and process their experiences with grief and loss.
Who Is This For?
This space is for everyone navigating grief and loss in its many forms. Many of us carry invisible burdens, expectations, pressure, and the roles we constantly play for others, often without anyone noticing the weight we hold. It is a space for students experiencing displacement, whether physical or emotional, struggling with a sense of belonging, and grieving the discomfort of being caught in between. It also holds space for failure, quiet endings, redirected paths, and dreams that have changed shape, the quiet ache of the gap between who you thought you would become and who you are now. Here, every form of loss is valid, and every story deserves the space to be seen, heard, and held.
As this is intended to be a small and intimate support group, seats are limited.
Event Details:
Date: Monday, 4th May, 2026
Venue: Auditorium
Time: 10:30 AM Onward